Often folks feel that now the problem with healthy eating is merely that it's not exciting enough – while vegetables and leafy greens are all good and good, they have absolutely no sparkle. And while this is a perspective that is easy to agree with, the reality of the matter that there are a lot of fantastic alternatives if you know where to look.
Geography, interestingly enough, is something that has a significant impact on the ideal diet. In a lot of developed countries, the weather is cold and snowy, and we're habituated to consume heavier food that is not really easily digested at all.
Of course we're expected to have a bit more of extra weight- and even if we don't live in such an area, the ease of access of our favorite snacks and fast foods are too hard to resist.